Weigh In record (no journal entry) for 26 June 2020
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96.9 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 58.15g | Prot: 70.38g | Carbs: 120.04g.
Breakfast: Carte Noire Café Dosette. Lunch: Auchan Dés de Brebis à l'huile et aux Aromates, Tomates, Herta Tendre Croque Comté & Jambon. Dinner: Riz Basmati (Cuit), Poulet basquaise. Snacks/Other: Carte Noire Café Dosette, Carrefour Pain Complet, Kinder Maxi, Netto Briochettes Rondes. more...
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Losing 3.7 kg a Week
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