Weigh In record (no journal entry) for 26 June 2020
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 45.29g | Prot: 55.83g | Carbs: 168.71g.
Breakfast: Freeway Iso Sport, Milbona H-Milch 3,5% Fett, Gekochtes Ei. Lunch: Ingwertee, Milbona Joghurt Mild 3,5% Fett, Gekochtes Ei. Dinner: Äpfel, Wassermelone. more...
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Losing 7 kg a Week
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