Weigh In record (no journal entry) for 26 June 2020
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100.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 42.26g | Prot: 71.80g | Carbs: 24.23g.
Breakfast: Koffie met Melk. Lunch: Délifin Kalkoenfilet Light. Dinner: Omelet of Roerei, Délifin Streaky Bacon. Snacks/Other: Tomatensoep. more...
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Losing 1.4 kg a Week
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skinny1962's Weight History
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