lexieholden's Journal, 26 Jun 20

Ham salad with pasta salad, only 400 calories. Ham is surprisingly lower calorie than expected! I love a colourful plate!

View Diet Calendar, 26 June 2020:
1392 kcal Fat: 46.07g | Prot: 73.68g | Carbs: 157.46g.   Breakfast: Sugar, Tesco Wheat Biscuits, Asda Semi-Skimmed Milk. Lunch: Tesco Eat Fresh Low Fat French Dressing, Tesco Finest British Wiltshire Cured Ham, Tesco Mixed Leaf Salad, Origin Foods Tomato and Basil Pasta Salad, Tesco Cherry Tomatoes, Yellow Sweet Peppers , Black Olives. Dinner: Onions , Tesco Penne Pasta, Tesco 50% Less Fat Crème Fraîche, Tesco Cherry Tomatoes, Garlic , Black Olives, Tesco Basa Fillets, White Table Wine . more...
1724 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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