Weigh In record (no journal entry) for 26 June 2020
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 57.47g | Prot: 67.85g | Carbs: 104.90g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Sabor da Terra Semente de Chia, Tapioca, Suco Verde, Água com Limão. Lunch: Limão, Agrião, Rúcula, Alface, Peixe Empanado Frito. Dinner: Brasil Frutt Castanha do Pará Natural, Bolo de Banana e Aveia. Snacks/Other: Mamão. more...
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Losing 0.8 kg a Week
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figueredo.tati's Weight History
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