Weigh In record (no journal entry) for 26 June 2020
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86.3 kg
Lost so far: 11.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 52.72g | Prot: 83.33g | Carbs: 80.47g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Yoki Farofa de Milho, Pimentão Vermelho, Pimentão Amarelo, Peito de Frango. Dinner: Integralmedica Whey Protein Isolado, Abacate. Snacks/Other: Brasil Frutt Amêndoa Defumada. more...
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Losing 0.2 kg a Week
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fabriciabarreira's Weight History
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