Weigh In record (no journal entry) for 26 June 2020
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58.7 kg
Lost so far: 2.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 32.58g | Prot: 46.22g | Carbs: 153.27g.
Breakfast: Sambal Goreng, Kobe Tepung Bumbu, Tahu Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak), Cilok, Combro. more...
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Losing 1.4 kg a Week
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rahmazulistiana17's Weight History
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