Weigh In record (no journal entry) for 26 June 2020
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89 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 36.59g | Prot: 37.37g | Carbs: 26.68g.
Breakfast: Tomatenmark, Glocken Bäckerei Klosterkruste, Butter, Gewürzgurken, Ei. more...
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Losing 0.4 kg a Week
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beatbert's Weight History
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