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1754 kcal
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Fat: 87.81g | Prot: 98.24g | Carbs: 145.58g.
Breakfast: Coffee (Instant Powder) . Lunch: Evox 100% Whey Protein Advanced, Apples , Jungle Oats, Cinnamon . Dinner: Coconut Oil, Woolworths Cheese Rolls, Lentils , Spinach , Chicken Breast Meat and Skin (Roasted, Cooked) , Crosse & Blackwell Tangy Mayonnaise, Woolworths Creamed Spinach, Butter , Woolworths Crunchy Asian Slaw Salad. Snacks/Other: Niknaks Fruit Chutney, Woolworths Shortbread, Chocolate Flavoured Hazelnut Spread, Honey , Pick n Pay Double Cream Plain Yoghurt. more...
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listentoyourbody's Weight History
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