Weigh In record (no journal entry) for 26 June 2020
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83.4 kg
Lost so far: 4.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 18.22g | Prot: 15.05g | Carbs: 26.97g.
Lunch: Artesanal Esfiha Fechada de Carne, Kibe Frito. more...
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Gaining 2.1 kg a Week
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