Weigh In record (no journal entry) for 27 June 2020
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65.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 45.78g | Prot: 52.47g | Carbs: 145.20g.
Breakfast: Sambal Goreng, Telur Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Pizza Pepperoni (36 cm). more...
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Losing 0.3 kg a Week
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ditadwiarsita12's Weight History
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