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cara memenuhi kebutuhan protein harian makan apa aja ya???
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1661 kcal
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Fat: 40.63g | Prot: 40.95g | Carbs: 286.93g.
Breakfast: Milo 3 In 1, Jeruk, Pisang, Kesemek, Bengkoang. Lunch: Kobe Boncabe, Sambal Goreng, Mie Ayam. Dinner: Bengkoang, Pepaya. Snacks/Other: Kue Ku, Roma Malkist Rasa Abon, Roma Sandwich Coklat Bon Bon. more...
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