Weigh In record (no journal entry) for 27 June 2020
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74.5 kg
Lost so far: 8.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 75.45g | Prot: 67.88g | Carbs: 37.11g.
Breakfast: Кофе с Молоком. Lunch: Свинина Запеченая, Рис Вареный. Dinner: Санта Бремор Сельдь Матиас. more...
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steady weight
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koepp1972's Weight History
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