Weigh In record (no journal entry) for 27 June 2020
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96.2 kg
Lost so far: 6.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 3.06g | Prot: 21.18g | Carbs: 115.31g.
Lunch: Heinz Baked Beans, Kingsmill Wholemeal Bread. Dinner: New Covent Garden Vegan Chilli, Baked Potato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Bananas . more...
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Losing 0.7 kg a Week
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 Comments
Nice drop! Well done 👏🏼👏🏼
27 Jun 20 by member: bubblegum14
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emms21uk's Weight History
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