|
Alhamdulillah hari ini baru 300 kalori, setelah cheating kemarin 😁
|
746 kcal
|
Fat: 26.51g | Prot: 68.56g | Carbs: 59.32g.
Breakfast: Papaya. Lunch: Stir Fried Vegetables, Fried Battered Duck, Nasi Kuning. Dinner: Nasi Kuning, Stir Fried Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Baked Tofu. Snacks/Other: Papaya. more...
|
|
331 kcal
|
Exercise:
Aerobics - 39 minutes, Apple Health - 23 hours and 21 minutes. more...
|
|
 Comments
300 mh sarapan aku aja 400😂
27 Jun 20 by member: prinanditasilva
|
makan apa aja 300 kalori nya?
27 Jun 20 by member: anisharn
|
Aku tadi siang makan bebek goreng, nasi kuning sama sayur tumis kok hehe cuma porsinya diukur
27 Jun 20 by member: sagittarius.npr
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagittarius.npr's Weight History
|