Weigh In record (no journal entry) for 27 June 2020
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106.9 kg
Lost so far: 29.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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2827 kcal
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Fat: 140.98g | Prot: 123.61g | Carbs: 283.91g.
Breakfast: Philadelphia Cream Cheese Zero Lactose, Abóbora Cabotia, Natural Life Biscoito de Arroz Integral . Lunch: Azeite de Oliva Extra-Virgem, Repolho, Vagem Cozida, Peito de Frango. Dinner: Nestlé Iogurte Natural Integral, Tirolez Queijo Minas Padrão, Queijo Mozzarella, Catupiry Requeijão Cremoso Light, Vigor Requeijão Light, Kibe Frito, Nestlé Chocolate em Pó Solúvel 50% Cacau, Leite Integral, Caqui, Granola, Banana Caturra, Banana Prata, Natural Life Biscoito de Arroz Integral . Snacks/Other: Trident Chiclete, Castanhas de Caju. more...
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Losing 11.9 kg a Week
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Rita SouMar's Weight History
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