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638 kcal
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Fat: 27.28g | Prot: 53.39g | Carbs: 43.15g.
Lunch: Saus Tomat, Dada Ayam. Dinner: Salad Selada dengan Berbagai Macam Sayuran, Paha Ayam, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Kebuli. Snacks/Other: Susu Coklat, Nextar Brownies. more...
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1593 kcal
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Exercise:
Sitting - 4 hours, Standing - 2 hours and 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 7 hours. more...
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desti fandi's Weight History
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