Weigh In record (no journal entry) for 27 June 2020
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91.2 kg
Lost so far: 4.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 76.55g | Prot: 30.67g | Carbs: 83.40g.
Breakfast: Café com Açúcar, Mamão. Lunch: Repolho Refogado, Omelete ou Ovos Mexidos com Vegetais. Dinner: Pérgola Vinho Tinto Suave, Seara Sambiquira, Gallo Azeite de Oliva Extra Virgem, Feijão Fradinho Cozido. Snacks/Other: Pipoca com Manteiga (em Óleo), Carrefour Wafer Limão, Café com Açúcar. more...
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Losing 1.1 kg a Week
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bhiarodrigues's Weight History
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