Weigh In record (no journal entry) for 10 April 2020
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130.9 kg
Lost so far: 0 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 31.73g | Prot: 57.59g | Carbs: 101.54g.
Breakfast: Pingo Doce Pizza Carbonara. Lunch: Continente Alface Iceberg , Pingo Doce Pizza Carbonara. Dinner: Salada de Frutas de Damasco, Abacaxi, Pêra e Cereja (Sólido e Líquido, em Água, Enlatado), Atum, Omelete. Snacks/Other: Laranjas (com Casca). more...
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phantasiah's Weight History
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