Weigh In record (no journal entry) for 27 June 2020
|
58.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 9.36g | Prot: 24.50g | Carbs: 46.92g.
Breakfast: Nutella Selai Coklat, Madu, Lemon. Lunch: Alfamart Ikan Pindang, Tahu Kukus, Cap Cay Kuah. Dinner: Regal Biskuit Marie. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nitaasharini05's Weight History
|