Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mpadillag
Journal
27 Jun 20
mpadillag's Journal, 27 Jun 20
mpadillag's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2020
93.5 kg
Lost so far:
11.5 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
1047 kcal
Fat: 34.10g | Prot: 109.63g | Carbs: 78.15g.
Breakfast:
Café Espresso, Calahua Leche de Coco, Coffee-Mate Coffemate Líquido Avellana.
Lunch:
Pepino (Pelado), Pechuga de Pollo Asada o al Horno (sin Comer la Piel).
Dinner:
Toronja (Rosa y Rojo), Bistec de Res.
Snacks/Other:
Mister Gourmet Crema de Almendra, Plátano.
more...
2523 kcal
Exercise:
Sleeping - 8 hours, Resting - 11 hours, Desk Work - 5 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mpadillag's Weight History
View Complete History