Weigh In record (no journal entry) for 27 June 2020
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79.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 42.41g | Prot: 78.77g | Carbs: 87.04g.
Breakfast: Danubio Creme de Ricota , Bauducco Torrada Light (10g), Bauducco Torrada Light (10g), Café, Canela, Aveia em Flocos, Banana Prata. Lunch: Goiaba Vermelha, Carne do Peito de Frango (Frito, Cozido), Abóbora Cozida (de Abóbora Fresca), Abóbora Cozida (de Abóbora Fresca). Dinner: Filé de Frango Grelhado, Vitamina de Abacate. more...
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Losing 1.4 kg a Week
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Viviane Escobal's Weight History
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