Weigh In record (no journal entry) for 27 June 2020
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 73.97g | Prot: 67.09g | Carbs: 106.75g.
Breakfast: Sadia Presunto Cozido Magro, Prezunic Queijo Muçarela , Fleischmann Chantilly Spray, Café com Açúcar. Lunch: McCain Batata Tradicional, Estrogonofe de Frango. Dinner: Tia Sônia Mix de Castanhas com Frutas, Sopa de Legumes. Snacks/Other: Mexerica, Tia Sônia Mix de Castanhas com Frutas, Neugebauer Chocolate Meio Amargo 40% Cacau. more...
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Losing 0.8 kg a Week
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Geysa_MV's Weight History
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