Weigh In record (no journal entry) for 27 June 2020
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 46.27g | Prot: 33.82g | Carbs: 113.99g.
Breakfast: Terong Balado, Ikan Bandeng Goreng, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Mentega (Asin), Jagung Manis Kuning. more...
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Gaining 0.1 kg a Week
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