Chelscha's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
59.7 kg Lost so far: 2.7 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1232 kcal Fat: 34.77g | Prot: 70.22g | Carbs: 171.15g.   Breakfast: Oroweat Sandwich Thins - Multi-Grain, Wholesome Pantry Black Bean Chipotle Veggie Burgers, Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Kraft Fat Free Thousand Island Salad Dressing, Tomato Catsup. Lunch: Casa Sanchez Thin & Light Tortilla Chips, Casa Sanchez Thin & Light Tortilla Chips, Trifecta Trifecta Southwest Chili with Roasted Cailiflower and Beyond Beef. Dinner: Kirkland Signature Chocolate Brownie Protein Bar. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Snack Fresh Melon Trio. more...
Losing 0.6 kg a Week

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Chelscha's Weight History


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