Weigh In record (no journal entry) for 27 June 2020
|
59.7 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 34.77g | Prot: 70.22g | Carbs: 171.15g.
Breakfast: Oroweat Sandwich Thins - Multi-Grain, Wholesome Pantry Black Bean Chipotle Veggie Burgers, Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Kraft Fat Free Thousand Island Salad Dressing, Tomato Catsup. Lunch: Casa Sanchez Thin & Light Tortilla Chips, Casa Sanchez Thin & Light Tortilla Chips, Trifecta Trifecta Southwest Chili with Roasted Cailiflower and Beyond Beef. Dinner: Kirkland Signature Chocolate Brownie Protein Bar. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Snack Fresh Melon Trio. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chelscha's Weight History
|