Weigh In record (no journal entry) for 27 June 2020
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78.4 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 19.45g | Prot: 18.38g | Carbs: 38.37g.
Breakfast: Hershey's Chocolate Branco, Banana Prata, Nestlé Iogurte Grego Light. Lunch: Elegê Manteiga Extra sem Sal, Brócolis, Ovo. more...
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Losing 1.3 kg a Week
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guilhermesreis's Weight History
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