Weigh In record (no journal entry) for 27 June 2020
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132.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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3562 kcal
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Fat: 52.89g | Prot: 58.12g | Carbs: 367.63g.
Breakfast: Яичница, Овсяная Каша на Воде. Lunch: Ленивые Голубцы, Салат Витаминный, Фасолевый Суп. Dinner: Жигули Пиво Барное. Snacks/Other: Фругурт Йогурт 2,5%. more...
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Gaining 4.2 kg a Week
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