Weigh In record (no journal entry) for 26 August 2013
|
99.9 kg
Lost so far: 4.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 74.66g | Prot: 72.67g | Carbs: 156.16g.
Breakfast: Green String Beans. Lunch: Carl's Jr. Steak & Egg Burrito. Snacks/Other: Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zapatista's Weight History
|