mohamed hayalla's Journal, 01 May 18

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80.2 kg Lost so far: 31.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
976 kcal Fat: 78.90g | Prot: 60.85g | Carbs: 2.51g.   Lunch: Clarified Butter Ghee, Beef, Egg, Butter. more...
Losing 1.1 kg a Week

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mohamed hayalla's Weight History


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