suleklkk's Journal, 28 Jun 20


View Diet Calendar, 28 June 2020:
1906 kcal Fat: 78.67g | Prot: 49.54g | Carbs: 259.41g.   Breakfast: Pisang, Van Houten Cocoa Powder, Ellenka Fiber Creme, Quaker Instant Oatmeal. Lunch:  Telur Balado,  Kembang Kol Dimasak (dari Segar),  Wortel Dimasak,  Brokoli Dimasak (dari Segar),  Nasi Putih. Dinner:  Telur Balado. Snacks/Other: Mony Oats, HiLo Chocolate Banana (Botol), Roma Sandwich Peanut Butter,  Tahu Isi,  Risoles,  Bakwan, Regal Marie. more...

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