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long time
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1523 kcal
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Fat: 42.05g | Prot: 176.31g | Carbs: 101.15g.
Breakfast: Mozzarella Cheese, Marlin Fish Blue Canned, Spinach (Chopped or Leaf, Frozen), Egg (Whole). Lunch: Macaroni (Cooked), Red Kidney Beans (without Salt, Cooked, Boiled), Chicken Breast (Skin Not Eaten). Dinner: Broccoli (without Salt, Drained, Cooked, Boiled) , Macaroni (Cooked), Chicken Breast (Skin Not Eaten). Snacks/Other: Tablets Amino Acid 10000. more...
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khalobear's Weight History
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