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78 ke 68. Target balik ke bb awal sebelum nikah aja sudah Alhamdulillah. Btw met hari minggu selamat ber cheat day 😂 jangan lupa olahraga ya
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1114 kcal
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Fat: 41.90g | Prot: 67.14g | Carbs: 112.97g.
Breakfast: Telur Rebus, Sinti Bumbu Pecel, Pecel, Nasi Merah (Butir-Sedang, Dimasak). Lunch: ABC Saus Sambal , Maestro Light Mayonnaise, Siomay. Dinner: Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bimoli Minyak Goreng, Ikan Teri, Pare, Nasi Merah. more...
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1878 kcal
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Exercise:
Zumba - 20 minutes, Resting - 23 hours and 40 minutes. more...
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dhitaputriw's Weight History
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