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niatnya bagi 4 malah abis setengah WKWKWK
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1076 kcal
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Fat: 49.63g | Prot: 46.13g | Carbs: 121.49g.
Breakfast: Bayam Dimasak (dari Segar), Telur Dadar, Nasi Goreng. Lunch: Colatta Dark Compound Chocolate, Maizenaku Tepung Pati Jagung, Oreo Peanut Butter And Chocolate, Indomilk Susu Full Cream, Keju Cheddar. Dinner: Salak, Tahu, Bayam Dimasak (dari Segar). Snacks/Other: Pisang, Pepaya. more...
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1198 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 45 minutes. more...
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 Comments
Wah hati hati klo habis setengah 🤣.
07 Jul 20 by member: onieljelita
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@onieljelita : wkwk iyaa kak abistu kembali ke jalan yg benar
07 Jul 20 by member: lauravicentia
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lauravicentia's Weight History
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