Weigh In record (no journal entry) for 28 June 2020
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 22.32g | Prot: 52.75g | Carbs: 52.19g.
Breakfast: Çay (Demlenmiş), Pınar Üçgen Peynir, Haşlanmış Yumurta, Pınar Üçgen Peynir. Lunch: Tavuk Göğüs Eti, Mevsim Salata. Dinner: Kuru Fasulye. Snacks/Other: Tatlı Kiraz, Şeftali, Nestle Müsli Tropikal Meyveli, Algida Twister Ocean. more...
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Losing 2.5 kg a Week
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cigdem.66's Weight History
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