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930 kcal
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Fat: 32.40g | Prot: 42.96g | Carbs: 120.73g.
Breakfast: Jeruk, Gula Pasir, Pepaya, Tempe Goreng. Lunch: Ikan Kembung, Sambal Goreng, Telur, Cap Cay Kuah, Nasi Putih. Snacks/Other: Indocafe Cappuccino, Naraya Oat Choco. more...
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1839 kcal
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Exercise:
Desk Work - 8 hours, Fitness Training (Workout) - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 10 hours. more...
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friskamelin's Weight History
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