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kira" aku harus makan berapa kalori sehari kalau tdee ku segitu? biasanya aku cuma 800 kalori
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907 kcal
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Fat: 43.95g | Prot: 56.35g | Carbs: 72.09g.
Breakfast: Cimory Yogurt Drink Low Fat Strawberry, Getuk. Lunch: Ikan Bandeng Goreng, Bubur Kacang Hijau, Sawi Dimasak (dari Segar). Dinner: Bakso dengan Saus (Campuran), Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Tempe Kukus. Snacks/Other: Kacang Sangrai Kering (tanpa Garam). more...
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nastiti puspita's Weight History
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