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690 kcal
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Fat: 28.88g | Prot: 57.69g | Carbs: 47.89g.
Breakfast: Herbalife Thermo Complete, Herbalife Çikolatalı Shake. Lunch: Куриные Бедра, Вареное Яйцо, Зеленый Лук, Помидоры, Огурец (с Кожурой), Herbalife Thermo Complete. Snacks/Other: Зеленый Лук, Огурец (с Кожурой), Помидоры. more...
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2672 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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