Sonia Gerson's Journal, 28 Jun 20


View Diet Calendar, 28 June 2020:
912 kcal Fat: 47.88g | Prot: 49.13g | Carbs: 79.72g.   Breakfast: Heinz Apple Cider Vinegar, Nut Mixture with Dried Fruit and Seeds, Toasted Whole Wheat Bread , Avocado. Dinner: Vegetable Soup (Home Recipe), Egg, Garlic , Olive Oil , Carrots, Chicken Breast. Snacks/Other: Tangerines (Mandarin Oranges) , Pineapple. more...
1462 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Sonia Gerson's Weight History


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