Weigh In record (no journal entry) for 28 June 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 68.56g | Prot: 81.91g | Carbs: 148.46g.
Breakfast: Café Expresso, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ponkan, Poços de Caldas Requeijão Cremoso, Pão Nino Broa de Centeio Úmida. Lunch: Pizza de Frango com Catupiry. Dinner: Carne de Vaca Assada, Frango Assado. Snacks/Other: Sadia Linguiça Fininha, Antarctica Cerveja, Lasanha de Frango ou Peru. more...
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Gaining 0.2 kg a Week
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TalitaMayumi's Weight History
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