Weigh In record (no journal entry) for 28 June 2020
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 65.16g | Prot: 88.93g | Carbs: 155.25g.
Breakfast: PF Mortadela Jamonada, Hallulla. Lunch: Huevo Frito, King Churrascos de Vacuno, Lechuga, Tomates, Cebolla Frita, Ensaladilla Rusa. Dinner: Huevo Revuelto, Hallulla, Nescafé Tradición. Snacks/Other: Lay's Papas Fritas, Garden House Colageno Hidrolizado, Nutra Pharm Whey Protein. more...
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Losing 0.4 kg a Week
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andrea diaz hernandez's Weight History
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