Kasha87's Journal, 28 Jun 20


View Diet Calendar, 28 June 2020:
1364 kcal Fat: 62.64g | Prot: 71.07g | Carbs: 125.85g.   Breakfast:  Coffee with Milk and Sugar, Nutrific Nutrific. Lunch: Rainbow Simply Chicken Smoked Viennas,  Cheddar Cheese ,  Cooked Spinach (from Fresh, Fat Added in Cooking),  Scrambled Egg ,  Toasted White Bread. Dinner: Woolworths Baby Brinjals, Woolworths Garden Peas,  Carrots (without Salt, Drained, Cooked, Boiled) ,  Mashed Potato,  Chicken Thigh (Skin Not Eaten). Snacks/Other:  Coffee with Milk and Sugar. more...

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