Weigh In record (no journal entry) for 28 June 2020
|
104.2 kg
Lost so far: 0.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 15.45g | Prot: 46.37g | Carbs: 189.12g.
Lunch: Water , Egg, Soy Sauce, Green Peas (Frozen), Minute Instant White Rice, Great Value Frozen Corn. more...
|
Losing 5.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
45poundlooser's Weight History
|