Weigh In record (no journal entry) for 29 June 2020
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 36.80g | Prot: 27.18g | Carbs: 113.49g.
Lunch: Perkedel Jagung, Bubur Manado, Tahu Goreng. Dinner: Tahu Goreng, Nasi Putih, Perkedel Jagung. more...
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Gaining 8.4 kg a Week
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adimas mokoginta's Weight History
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