Weigh In record (no journal entry) for 29 June 2020
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57.8 kg
Lost so far: 3.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 44.31g | Prot: 40.11g | Carbs: 220.28g.
Breakfast: Mie Bakso, Delfi Twister Black, Tahu Goreng, Kerupuk Beras, Tumis Buncis, Bamboe Sambal Goreng Ati, Perkedel Jagung, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Arem-arem, Cimory Yogurt Cimory Squeeze, Cimory Yogurt Cimory Squeeze, Pisang. more...
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Gaining 0.4 kg a Week
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gitanurhana's Weight History
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