Weigh In record (no journal entry) for 29 June 2020
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50.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 37.85g | Prot: 56.09g | Carbs: 191.91g.
Breakfast: 롯데삼강 돼지바 (70ml), 체리, 순살치킨. Lunch: 수박. Dinner: 된장, 오이 (껍질 포함), 매일 아몬드 브리즈 언스위트, 이지웨이 다이어트 쉐이크, 고구마줄기무침, 총각김치, 밥. Snacks/Other: 자두. more...
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Losing 0.1 kg a Week
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dnrhr0629's Weight History
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