Weigh In record (no journal entry) for 29 June 2020
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 25.51g | Prot: 49.23g | Carbs: 123.22g.
Breakfast: Помидоры, Брест Литовск Сыр Лёгкий 35%, Вареное Яйцо. Lunch: Огурец (с Кожурой), Куриные Голени с Кожей, Увелка Крупка Гречневая. Snacks/Other: Медовый Дом Крем-Мёд с Малиной, Банан. more...
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Losing 0.3 kg a Week
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lshaymukhametova's Weight History
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