Goodlucktomy's Journal, 29 Jun 20


View Diet Calendar, 29 June 2020:
1250 kcal Fat: 53.98g | Prot: 123.15g | Carbs: 80.39g.   Breakfast:  Coffee. Lunch:  Regular Tofu (with Calcium Sulfate) ,  Cuttlefish (Mixed Species, Cooked, Moist Heat) ,  Cooked Eggplant (Fat Added in Cooking),  White Rice. Dinner: Optimum Nutrition Gold Standard 100% Whey,  Cheese,  Regular Tofu (with Calcium Sulfate) ,  Egg Omelet or Scrambled Egg,  Plum. Snacks/Other:  Banana. more...
1684 kcal Exercise: Google Fit - 24 hours. more...

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