Weigh In record (no journal entry) for 29 June 2020
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63.3 kg
Lost so far: 1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 40.63g | Prot: 62.70g | Carbs: 52.93g.
Breakfast: Вареное Яйцо, Савушкин Продукт Творог Мягкий 0%. Lunch: Стручковая Фасоль с Яйцом. Dinner: Вологодская Ягода Голубика Быстрозамороженная, Простоквашино Творог 5%, Европа Дёнер с Курицей. Snacks/Other: Нектарин. more...
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Losing 1.0 kg a Week
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Mur-kisa's Weight History
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