Weigh In record (no journal entry) for 29 June 2020
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105.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 70.84g | Prot: 130.05g | Carbs: 134.10g.
Breakfast: Heinz Tomato Ketchup, Arla Hytteost, Kohberg Protein Brød , Arla Minimælk 0,5%. Lunch: Dan Cake Citronmåne, Arla Minimælk 0,5%, Bodylab Protein Pulver. Dinner: Coop Cheddar Revet Ost, Oksekød eller Kødsovs, Kødsovs. Snacks/Other: Jordbær, Easis Isbar Mørk Chokolade, Barebells Protein Bar Salty Peanut . more...
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Losing 1.4 kg a Week
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Vægttabsqueen's Weight History
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