Weigh In record (no journal entry) for 29 June 2020
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83.5 kg
Lost so far: 1.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 20.66g | Prot: 20.76g | Carbs: 23.04g.
Breakfast: Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1, Herbalife Алое. Snacks/Other: Грецкие Орехи, Fruttis Йогурт 0,1%. more...
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Losing 1.4 kg a Week
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